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	<title>Mike Lee Basketball &#187; individual player skill development</title>
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	<description>Teaching You To Train...Individual Player Skill Development Training, Workout Tips, Workout DVDs</description>
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		<title>1 Ball Commandos and Kill the Grass</title>
		<link>http://mikeleebasketball.com/blog/1-ball-commandos-and-kill-the-grass/</link>
		<comments>http://mikeleebasketball.com/blog/1-ball-commandos-and-kill-the-grass/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 17:06:20 +0000</pubDate>
		<dc:creator>mike_lee</dc:creator>
				<category><![CDATA[Game Speed Dribbling]]></category>
		<category><![CDATA[Member Videos]]></category>
		<category><![CDATA[ball handling]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[dribbling]]></category>
		<category><![CDATA[individual player skill development]]></category>

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		<description><![CDATA[I got this drill from attending camps in Ladysmith, WI from Coach Forrest Larson.  He is one of the best in the country at teaching individual skills.  If you want to improve your ball handling in 7 minutes a day check out these drills!

Click here to download to your computer or right click [...]]]></description>
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		<title>Elite Skills Membership Program</title>
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		<pubDate>Sun, 24 Jan 2010 23:21:49 +0000</pubDate>
		<dc:creator>mike_lee</dc:creator>
				<category><![CDATA[Mike Lee's Thoughts]]></category>
		<category><![CDATA[basketball skill development]]></category>
		<category><![CDATA[basketball training]]></category>
		<category><![CDATA[individual player skill development]]></category>
		<category><![CDATA[offensive skills training]]></category>
		<category><![CDATA[skill development program]]></category>

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		<description><![CDATA[Over the past year I have started to receive emails from players and coaches across the world asking for advice on skill development and other basketball related questions.  With our blog we have been able to address a lot of these questions through our free videos, blog posts and our guest, Alan Stein, however I [...]]]></description>
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