Posts Tagged ‘skill development training’

Advice For a Young Coach, by Mike Lee

Wednesday, May 5th, 2010

I have received a couple emails lately from people looking to get into skill development training and coaching, looking for advice “for a young coach”.  I laugh every time I see one of these because by them stating they are young it makes me feel like I am old.    While I never think of myself as someone who has made it – my road is always under construction – I looked back on what I have done and have received some pretty good advice from others over the past 8 years.

1.  Second to None Work Ethic: Forrest Larson, “Be the hardest worker at every camp you are at.”  Sweat with the kids, play defense and be exhausted at the end of the day.  There would have been no way I could have slept in the bunks at Honesdale with some crazy kids from Jersey and New York when I was at Five-Star if I wasn’t absolutely beat.  I learned my work ethic from parents and grandfather, but being around Forrest Larson and Dave MacArthur took this to a completely different level.  Sometimes you never know what you are capable of or what hard work really means until someone pushes you until you almost blackout – multiple times!

2.  Be an Energy Guy: It might not be your personality.  It’s not really mine, until I get on the floor – it is what I LOVE.  Whether it is or not, choose to be energetic and enthusiastic.

3.  Work Different Types of Camps: Do some that you get to do a lot of game coaching, but also where you get a chance to teach.  I worked at Five-Star, which was 50-60% game coaching and 40% station work where you get to teach. If you want to learn HOW to teach the game try to work at one of our camps or check out Forrest Larson,  Ganon Baker, Micah Lancaster, and Kyle Manary. I do think you need a mixture of what you learn, but if you are able to coach a team in the winter and get experience that way – learn how to TEACH in the off-season.  If you want to come up and work some of our camps let me know.  We don’t play any games except 1 on 1 and drill almost the entire time.

4.  Sacrifice: If you want to be a manager or student assistant at a college I’d highly suggest working as many of their camps this summer as possible.  Even if it’s on a volunteer basis.  You will have to prove to them that you want to be and deserve to be a part of their program.

5.  Study the game and yourself: In the fall or spring try to go watch individual instruction at a college near you. DVR or record games to see how to attack ball screens, how a player changes his speeds, how to read screens or angles defenders take to recover on dribble penetration.
Play>Pause>Rewind>Play>Rewind>Play>Rewind!

Make a goal of reading at least 1 book per month on personal development and putting the relevant thoughts and ideas into action.  I try to read 2-3 books a month, almost all on personal development or developing our business.  You have to be a first-class learner.  There are a lot of great books out there, but here are some of my favorites:

6.  Undivided Attention to your Players: Individual Instruction – Ganon Baker, “Treat each player you work with as if they are the only player you train”.  At a camp – Forrest Larson, “Are you doing everything you possibly can do help these kids get better?”

7.  Spend Your Own Money: When in college  I was on the road all summer and worked for pennies at most camps.    I’ve spent my own money to go watch Syracuse workout, see the Knicks practice and also watch the Nike Lebron James Skills Academy.  You have to make sacrifices.  Both physically and financially.

8.  Networking Advice: My freshman year in college when I realized I wanted to coach college basketball, I was always asking other coaches what I needed to do to get a job.  The answer I always heard was,” you need to network.”  I remember sitting down at the Syracuse Men’s basketball office with Associate Head Coach Bernie Fine and he asked, “ If you were a head coach looking for assistants would you go through a stack of resumes or just get in touch with people you already know.”  To me, the answer was obvious.  I’m going to just start talking to people I already know and know what they are good at to start building my staff.

Even after everyone told me I needed to keep in touch with everyone I met, I didn’t really know how.  I always felt I would be bothering them or they would know I was calling or emailing for the sake of staying in touch.  Last summer at the Lebron James Skills Academy there was a coaches chalk talk and ESPN analyst and former DI coach, Fran Fraschilla, brought up probably the best technique for networking I have heard.  Maybe it’s a no brainer to everyone else, but I wish I would have heard it 10 years ago.  He suggested that we ask for advice.  Call someone up and ask them for advice in a certain area that you know they are good at. People always love to give advice and you won’t look like you are “staying in touch” just in case you need them to recommend you for something.  You can never have enough friends!

9.  Build Your Brand: Everything about you, your email, your voicemail greeting, your work ethic, how you treat your parents, coaches and teachers tells everyone else who you are as a person – what you value and what you represent.  For a more in-depth look at this read Alan Stein’s latest blog, Brand You 2.0 or pick up Dan Schwabel’s book, Me 2.0.  It might be some of the most important advice you ever read.

After quite a bit of thought these are the 9 things I came up with that I think have helped me get where I am.  Like I said before, I know I have not arrived – and if I feel that way it will be time for me to do something else, but hopefully you can take something from this post.   No matter what level you are coaching at.  Some of it only applies to basketball, but you can use your imagination and you’ll see how most of these things are needed to be successful in anything that you do.

As always, if I can do anything for you please let me know!

The founder of Mike Lee Basketball Services (formerly Playmakers Basketball), Mike is known throughout the country for individual player skill development.  He has been a speaker at several events and has also recently authored several instructional workout DVDs.  Titles out right now include 25 Killer Scoring Moves, Secrets of Unstoppable Guard Play Vol I & II, Developing the Complete Player, Breakdown and Secrets of Unstoppable Shooting.  Since 2006 Mike Lee Basketball has trained over 5,000 boys and girls through their skill development programs. Dozens of players that Mike has worked with have gone on to play collegiate basketball, some at the NCAA DI level.  In addition to his own basketball services, he is a Nike Girls Skills Trainer and a member of the Nike sponsored, Ganon Baker Basketball.

From 2001-2006, Mike participated as a player and assistant coach at the University of Wisconsin-Stout. During the fall of 2006 he was awarded a scholarship to attend the Coach K and Duke University Leadership Conference in Durham, NC.  In December of 2006 he graduated from the University of Wiconsin-Stout with a Bachelor’s Degree in Psychology and a self-planned concentration in Basketball Entrepreneurship.

mike@mikeleebasketball.com

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Derrick Rose Air Dribble, by Mike Lee

Friday, March 5th, 2010

Can You Beat Me Skills Contest

Friday, January 22nd, 2010

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We will be holding a monthly skills contest with prizes such as FREE DVDs, subscriptions to our Elite Skills Membership Program, NIKE apparel and more.  Coaches and parents:  This is a great opportunity to get your kids excited about skill development!  Check out the video below for our first contest:  2 Ball Skips in 30 Seconds.  Can you Beat Me?! If you beat my score you need to film it and upload a video response on our YouTube page here. Good luck!

Self Made Players, by Luke Meier

Monday, January 11th, 2010

You often hear Coaches or T.V. announcers refer to players as “self made.”  How else are players made?  Coaches and trainers can provide all the tools for players to improve, but it is up to the player to put in the time and effort.

The book “When the Game was Ours” by Jackie MacMullen tells about the lives of Magic Johnson and Larry Bird and their relationship with one another. Here are two of the many stories about the legendary work ethics of two of the greatest players ever.

During his summers with the Celtics Larry Bird would get up at 7am and run 5 miles uphill.  Then he would ride his bike through the Indiana country for 20 miles.  This was followed by 500 jump shots and 500 free throws.  It was only the start of his workout and it was all done before noon.

When Magic Johnson was in high school, Dick Vitale, who was coaching in Detroit at the time, showed up at the Johnson household one winter morning shortly after 6am.  When Vitale asked for Magic, his mother told Vitale that he had already left for the day.  He was at the park shooting jumpers before school in the blistering cold of a Lansing winter morning.

You can make excuses about how you don’t have time or you don’t have a gym or whatever else you can think of.  The truth is that is that’s all garbage.  If you really want to be great you find the time, you find the space, and you make it happen.

Young Buck, by Luke Meier

Thursday, December 3rd, 2009

Since the start of the NBA season the entire nation, Milwaukee especially, has been buzzing about Bucks rookie Brandon Jennings.  I can truthfully say that I was on the bandwagon as soon as the “Young Buck” was drafted, but I didn’t expect him to be playing as well as he has so far this year.

I have heard or seen countless interviews with and about Jennings and one thing seems to be very clear about him.  He understands that in order for him to be successful he needs to put in the extra work.  Here is a guy who was at the top of the rankings for his high school class, played a year at the highest level in Europe, and was a top 10 NBA draft pick, but he’s still working his tail off to get better.

Jennings, along with Bucks Assistant Kelvin Sampson, gets to the arena 3-4 hours before the tip to get extra work in.  He makes between 200 to 300 floaters each day.  That’s right, MAKES 200-300.

There are no secrets for success.  Work hard, work smart, be dedicated and good things will happen.

Is 1 on 1 a waste of time?, by Mike Lee

Thursday, November 12th, 2009

I was speaking with a friend the other day about how much time he should spend in practice focusing on individual instruction in practice for his high school team.  One aspect that came up was playing 1 on 1.  I really believe that playing 1 on1, the correct way, is one of the most overlooked ways to improve your game both offensively and defensively.  Think about it.  How hard should it really be to defend someone when he has the entire floor to use?

1.  If you can defend your own player, keep them in front and contest the face on the shot your team defense will be much better.

2.  If you can beat your defender off the dribble, make the defense help and closeout, how much better will that make your offense?

If you can get players to defend with the same mindset as they should when they play 1 on 1 I think that can benefit your team defense tremendously.  Playing 1 on 1 there is an increased sense of accountability because “it’s all on me”.

I got this drill from Ganon Baker, Nike Skills Academy Drirector, at a clinic a couple years ago.  Check out the KOBE 1 on 1 drill below.

Kobe 1 on 1

What Winners Do, by Alan Stein

Friday, September 25th, 2009

Montrose-ism #3: What Winners Do

Winning is a habit.  Unfortunately so is losing.

Winners are confident. Losers have doubt.

Winners hustle. Losers loaf.

Winners praise others. Losers complain.

Winners listen. Losers talk.

Winners are accountable. Losers point the finger.

Winners are enthusiastic. Lowers lack passion.

Winners are great teammates. Losers are selfish.

Winners never quit.  Losers give up.

Winners have focus. Losers are disheveled.

Winners have discipline. Losers are weak.

Winners are loyal. Losers are self centered.

Winners have urgency. Losers put things off.

Winners have pride. Losers don’t care.

Winners are coachable. Losers already know it all.

Winners prepare their minds and bodies to win on a daily basis.  Winners do what losers don’t want to do. At Montrose we work hard to create a winning culture.  We only want winners in our program.

Are you a winner?

If you have questions about the Montrose program, please email me at Alan@StrongerTeam.com. I will respond as quickly as possible!

Train hard.  Train smart.

Alan Stein

www.StrongerTeam.com

Anything Is Possible with the Right Mind, by Mike Lee

Wednesday, September 23rd, 2009

I spent the last week working out Avery Smith, standout player at UW-Milwaukee, who is heading over to Italy tomorrow for his rookie pro season.  One aspect of his game that pro scouts had questioned was his shot and after our first workout I could see why.  It was inconsistent, didn’t have much rotation and his guide hand often “thumbed” the ball.  After the workout he asked me what I thought he needed to work on and told him that his shot was what most people are going to question and rightfully so.  We proceeded to spend the week focusing on his release and he made strides I didn’t think were realistic.

For example, the first night we worked out he never made it past the 7th spot in “Celtics 3’s”.  Of the 8 times we did the drill only made it half way most of the time.  5 days and thousands of shots later he consistently made it to the last spot.  Although Avery never beat the drill, my point is that he made huge strides in just a few days because he committed to shooting thousands of shots and believed in what he was doing.

Good luck to Avery and all the rookies striving with passion and purpose to keep their professional basketball dreams alive!

See Celtics Threes below, an excerpt of the Three Ball Threat download, available at the store here.

The founder of Mike Lee Basketball Services (formerly Playmakers Basketball), Mike is known throughout the country for individual player skill development.  He has been a speaker at several events and has also recently authored several instructional workout DVDs, which will be released over the next year.  Titles out right now include, 25 Killer Scoring Moves, Secrets of Unstoppable Guard Play and Secrets of Unstoppable Shooting.  Since 2006 Mike Lee Basketball has trained over 3,600 boys and girls through their skill development programs. Dozens of  players that Mike has worked with have gone on to play collegiate basketball, some at the NCAA DI level.  In addition to his own basketball services, Mike is a Nike Girls Skills Trainer and a member of the Nike sponsored, Ganon Baker Basketball.

From 2001-2006, Mike participated as a player and assistant coach at the University of Wisconsin-Stout. During the fall of 2006 he was awarded a scholarship to attend the Coach K and Duke University Leadership Conference in Durham, NC.  In December of 2006 he graduated from the University of Wiconsin-Stout with a Bachelor’s Degree in Psychology and a self-planned concentration in Basketball Entrepreneurship.

mike@mikeleebasketball.com

Check Out More Videos, Add me as a friend on Facebook or Get Updates on Twitter!

www.mikeleebasketball.com

http://www.youtube.com/mikeleebasketball

http://www.facebook.com/mikeleebasketball

http://www.twitter.com/mikeleehoops

Create Space and Avoid Fouls, by Luke Meier

Wednesday, September 16th, 2009

The college football season is now officially underway.  ESPN kicked off its coverage with a match up between South Carolina and NC State.  During the middle of the first quarter South Carolina threw a deep ball into the endzone.  As the ball hung in the air the receiver extended his arms, pushing off of the cornerback, creating space to make the catch.  The pass was completed, but the receiver was flagged for offensive pass interference. After the play, the cameras cut to the sideline where Coach Spurrier was “coaching up”  the receiver who committed the penalty.  Even though the there was no audio, you could clearly see Coach Spurrier telling the player to use his body to create that space, rather than extending his arms.

The play got me thinking about creating space in basketball.  In particular, getting open without a screen.  How many times have you seen a player get whistled for a foul because they pushed their defender to create space?  It happens all the time!  Anytime a referee sees a player extend their arm(s) to push off, they will blow the whistle, even on flops.

When separating without the ball, use your lower body to improve positioning and create space.  A great way to do this is to step between the defenders legs.  This will either push the D back or put you in position to initiate contact and create space with your hips, not arms.  Never push off with your arms.

Drill 4 Skill Development System Coming Soon!

Saturday, September 12th, 2009

Mike Lee Basketball’s Drill 4 Skill Development System will change the way you train. Guaranteed!

Drill 4 Skill Development System Highlights

  • NBA Scoring Moves
  • Kobe Bryant Triple Threat Series
  • Dribble Drive Motion Drills
  • 1 Ball, 2 Ball and Tennis Ball Dribbling Drills
  • NBA Shooting Drills
  • NBA Point Guard Finishing Series
  • Situational, Game Speed, 1 on 1 Drills
  • Motivational Quotes throughout the Drill Book
  • Downloadable Videos viewed with computer or transferred to iPod or iPhone:  Take to the gym!
  • Detailed teaching points for shooting the basketball along with a breakdown video!
  • Individual Workout Outlines
  • Steve Nash Change of Pace Workout
  • Free  Drillbook Updates for the life of the eBook

Subscribe to our mailing list on our home page to be notified of the release and limited time introductory discount!